Directions:
- Saute the onion and salt in oil over medium heat until the onions are very soft and begin to caramelize.
- Add the Fakin Bakin and keep stirring until the tempeh crisps.
- Add the entire bag of frozen collards and the broth. Stir to help the greens defrost faster.
- After the greens have softened up a bit, stir in the nutritional yeast flakes and liquid smoke.
- Reduce heat and cover until the collards become tender. If there is too much broth in the bottom of the pan, cook for a few minutes with the lid off to let the liquid reduce.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.37 Kcal (1027 kJ) | ||
| Calories from fat | 143.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 25% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 851.39mg | 35% | |
| Potassium | 159.56mg | 3% | |
| Total Carbs | 19.61g | 7% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 10.44g | 21% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1.2mg | 7% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.4 Kcal (810 kJ) | ||
| Calories from fat | 113.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 25% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 671.07mg | 35% | |
| Potassium | 125.77mg | 3% | |
| Total Carbs | 15.46g | 7% | |
| Sugars | 2.19g | 11% | |
| Dietary Fiber | 5.01g | 25% | |
| Protein | 8.23g | 21% | |
| Vitamin C | 7.1mg | 15% | |
| Iron | 0.9mg | 7% | |
| Calcium | 37.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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