Directions:
- Boil and quarter the potatoes.
- Heat oil in soup pot with whatever herbs and spices you want. (I recommend hickory smoke salt and cayenne at least.).
- Chop leeks & saute in soup pot.
- Add chicken broth and potatoes. Add water to cover. Puree.
- Add chopped collards, let simmer for half an hour.
- Add beans, heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1911.18 Kcal (8002 kJ) | ||
| Calories from fat | 204.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.76g | 35% | |
|---|---|---|---|
| Sodium | 3882.69mg | 162% | |
| Potassium | 7679.43mg | 163% | |
| Total Carbs | 345.57g | 115% | |
| Sugars | 44.22g | 177% | |
| Dietary Fiber | 116.52g | 466% | |
| Protein | 100.07g | 200% | |
| Vitamin C | 375.7mg | 626% | |
| Vitamin A | 3.7mg | 123% | |
| Iron | 26.9mg | 150% | |
| Calcium | 2566.7mg | 257% | |
| Amount Per 100 g | |||
| Calories | 54.99 Kcal (230 kJ) | ||
| Calories from fat | 5.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 35% | |
|---|---|---|---|
| Sodium | 111.72mg | 162% | |
| Potassium | 220.97mg | 163% | |
| Total Carbs | 9.94g | 115% | |
| Sugars | 1.27g | 177% | |
| Dietary Fiber | 3.35g | 466% | |
| Protein | 2.88g | 200% | |
| Vitamin C | 10.8mg | 626% | |
| Vitamin A | 0.1mg | 123% | |
| Iron | 0.8mg | 150% | |
| Calcium | 73.9mg | 257% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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