Ingredients:
- 8 oz cauliflower, broken into florets (make sure the cauliflower is very fresh and has no blemishes or black spots)
- 8 dates, pitted and cut into quarters (*unsulphured* dates!)
- 8 cured black olives (not yucky canned black olives, no! i used oil- from france ( )
- 8 green olives (i used standard pimiento-stuffed)
- 2 tsp paprika, to taste (reduced to 1 tsp in my test recipe and of that 1/4 tsp. was spanish smoked paprika)
Directions:
- Heat the olive oil in a medium sauté pan over medium heat.
- Add the cauliflower (and thyme if using) and cook until the cauliflower is brown and caramelized; approximately 8 minutes.
- Add the dates and olives and cook for about 1 more minute, until heated through.
- Pour in the wine and deglaze the pan, allowing the alcohol to burn off.
- Transfer mixture to a serving bowl and sprinkle with pimentón and garnish with fresh parsley (if you're replacing the thyme).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.34 Kcal (1341 kJ) | ||
| Calories from fat | 149.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 25% | |
|---|---|---|---|
| Sodium | 187.94mg | 8% | |
| Potassium | 548.08mg | 12% | |
| Total Carbs | 41.95g | 14% | |
| Sugars | 34.22g | 137% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 0.7mg | 4% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.15 Kcal (918 kJ) | ||
| Calories from fat | 101.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 25% | |
|---|---|---|---|
| Sodium | 128.57mg | 8% | |
| Potassium | 374.94mg | 12% | |
| Total Carbs | 28.7g | 14% | |
| Sugars | 23.41g | 137% | |
| Dietary Fiber | 3.57g | 21% | |
| Protein | 1.62g | 5% | |
| Vitamin C | 18.6mg | 45% | |
| Iron | 0.5mg | 4% | |
| Calcium | 36mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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