Cold Strawberry Soup Recipe

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Cold Strawberry Soup
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Ingredients:

Directions:

  1. In a blender or food processor puree strawberries. Pour into a large bowl and add half and half, sour cream, sugar and lemon juice. Stir until well combined. Chill.
  2. Serve with garnish of mint leaves
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.21 Kcal (713 kJ)
Calories from fat 81.51 Kcal
% Daily Value*
Total Fat 9.06g 14%
Cholesterol 28.34mg 9%
Sodium 45.13mg 2%
Potassium 321.14mg 7%
Total Carbs 20.77g 7%
Sugars 12.57g 50%
Dietary Fiber 2.38g 10%
Protein 3.93g 8%
Vitamin C 73mg 122%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 81.3 Kcal (340 kJ)
Calories from fat 38.93 Kcal
% Daily Value*
Total Fat 4.33g 14%
Cholesterol 13.54mg 9%
Sodium 21.56mg 2%
Potassium 153.4mg 7%
Total Carbs 9.92g 7%
Sugars 6g 50%
Dietary Fiber 1.14g 10%
Protein 1.88g 8%
Vitamin C 34.9mg 122%
Calcium 55.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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