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Cold Sesame Noodles (Liang Mian) Recipe

Cold Sesame Noodles (Liang Mian) Recipe

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Ingredients:

Serving

1/2 lb angel hair pasta
1 tbsp sesame oil
1/2 cup chunky peanut butter
1/2 cup chicken or 1/2 cup vegetable stock
3 tbsp low sodium soy sauce
2 tbsp sesame oil
1 tbsp worcestershire sauce
1 tbsp sugar
1/2 tsp white pepper
1 green onion, diced
1/2 cup chopped peanuts
2 tbsp toasted sesame seeds

Directions:

Cook pasta til al dente.
Toss with 1 tablespoon of the sesame oil.
Chill at least one hour.
In a jar mix peanut butter, stock, soy sauce, remaining sesame oil, sugar pepper, worcestershire sauce and shake until blended.
Mix sauce over pasta.
Top with nuts, seeds and onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471.77 Kcal (1975 kJ)
Calories from fat	268.32 Kcal
		% Daily Value*
Total Fat	29.81g	46%
Cholesterol	17.75mg	6%
Sodium	390mg	16%
Potassium	418.79mg	9%
Total Carbs	37.14g	12%
Sugars	6.22g	25%
Dietary Fiber	4.76g	19%
Protein	18.12g	36%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	7%
Iron	138.4mg	769%
Calcium	78.1mg	8%

Amount Per 100 g
Calories	402.3 Kcal (1684 kJ)
Calories from fat	228.82 Kcal
		% Daily Value*
Total Fat	25.42g	46%
Cholesterol	15.13mg	6%
Sodium	332.57mg	16%
Potassium	357.13mg	9%
Total Carbs	31.67g	12%
Sugars	5.3g	25%
Dietary Fiber	4.06g	19%
Protein	15.45g	36%
Vitamin C	1mg	2%
Vitamin A	0.2mg	7%
Iron	118mg	769%
Calcium	66.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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