Directions:
- Remove stems and leaves from beets, but leave on skins. In a deep pot, cover beets with cold water and bring to a boil. Boil until fork tender, about 40 minutes.
- Drain beets, but reserve two cups of the liquid. Strain the liquid and add to a large saucepan. Remove skin from beets. Grate beets through coarsest blade of grater. Add to beet liquid. Add beef broth, onion, salt, pepper and vinegar. Bring to a boil, and then cover and reduce heat to low. Simmer for 20 minutes, then remove from the heat.
- Chill in refrigerator for one hour, or until cold before serving. Ladle into bowls and top each serving with cucumber and a big spoonful of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.77 Kcal (342 kJ) | ||
| Calories from fat | 19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 3% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 2% | |
| Sodium | 676.02mg | 28% | |
| Potassium | 396.7mg | 8% | |
| Total Carbs | 10.8g | 4% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 5.6g | 11% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 28.01 Kcal (117 kJ) | ||
| Calories from fat | 6.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 3% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 2% | |
| Sodium | 231.6mg | 28% | |
| Potassium | 135.91mg | 8% | |
| Total Carbs | 3.7g | 4% | |
| Sugars | 1.68g | 20% | |
| Dietary Fiber | 0.81g | 9% | |
| Protein | 1.92g | 11% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 0.2mg | 3% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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