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Cold Asparagus With Sesame Ginger Vinaigrette Recipe

Cold Asparagus With Sesame Ginger Vinaigrette Recipe

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Cold Asparagus With Sesame Ginger Vinaigrette

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Ingredients:

Serving

Directions:

Bring lightly salted water to a boil in a medium skillet, add asparagus and cook until tender-crisp, about 5 minutes.
Immerse asparagus in ice water to stop the cooking.
Pat dry and arrange on a platter. Chill.
Just before serving, mix together the dressing ingredients and pour evenly over the asparagus. Serve on a platter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.33 Kcal (479 kJ)
Calories from fat	79.83 Kcal
		% Daily Value*
Total Fat	8.87g	14%
Sodium	170.69mg	7%
Potassium	273.86mg	6%
Total Carbs	7.5g	2%
Sugars	3.58g	14%
Dietary Fiber	2.84g	11%
Protein	3.36g	7%
Vitamin C	11.1mg	18%
Iron	2.9mg	16%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	79.24 Kcal (332 kJ)
Calories from fat	55.33 Kcal
		% Daily Value*
Total Fat	6.15g	14%
Sodium	118.31mg	7%
Potassium	189.81mg	6%
Total Carbs	5.2g	2%
Sugars	2.48g	14%
Dietary Fiber	1.97g	11%
Protein	2.33g	7%
Vitamin C	7.7mg	18%
Iron	2mg	16%
Calcium	46.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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