Colcannon Soup Recipe

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Colcannon Soup
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Ingredients:

Directions:

  1. Put the bacon in a pot over medium-high heat and cook, stirring occasionally, until the bacon renders its fat.
  2. Lower the heat to medium. Add the onion, leek, potato, and cabbage and cook, covered, stirring occasionally, until tender, about 10 minutes. Add the wine and cook for 2 minutes more. Add the stock, bring to a boil, and season with salt and pepper, to taste. Lower the heat and simmer until the potato is tender. Add the cream and simmer for a few minutes until the soup achieves a creamy texture. Remove from the heat and finish by whisking the butter cubes into the soup. (Don't re-boil the soup after adding the butter into it, or it will curdle.)
  3. Divide the soup among bowls, drizzle with basil oil, and garnish with the fried basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1227.07 Kcal (5137 kJ)
Calories from fat 305.56 Kcal
% Daily Value*
Total Fat 33.95g 52%
Cholesterol 112.97mg 38%
Sodium 37534.1mg 1564%
Potassium 147.76mg 3%
Total Carbs 177.27g 59%
Sugars 2.28g 9%
Dietary Fiber 1g 4%
Protein 6.99g 14%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 309.22 Kcal (1295 kJ)
Calories from fat 77 Kcal
% Daily Value*
Total Fat 8.56g 52%
Cholesterol 28.47mg 38%
Sodium 9458.6mg 1564%
Potassium 37.24mg 3%
Total Carbs 44.67g 59%
Sugars 0.58g 9%
Dietary Fiber 0.25g 4%
Protein 1.76g 14%
Vitamin C 1.3mg 9%
Iron 0.1mg 2%
Calcium 15.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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