Ingredients:
- 1 red pepper , deseeded and chopped
- 2 vegetable bouillon cubes , dissolved in 3 3/4 cups hot water
Directions:
- Heat the olive oil in a very large frying pan. Add the rice and sauté it gently for about 3 - 4 minutes, until it looks glossy.
- Add the onion, leek and pepper and cook gently, stirring often, for a few more minutes.
- Add the wine to the frying pan and allow it to bubble up, then cook gently until it has been absorbed, stirring frequently.
- Ladle about one quarter of the stock into the rice, stir, then let the rice simmer gently until the liquid has been absorbed.
- Add the mushrooms to the risotto with another ladleful of stock. Cook gently, adding more stock as needed until the rice is tender, it will take about 20 - 25 minutes to cook in total.
- Stir in the peas and Cheddar cheese, season to taste with salt and pepper, stir well and serve, garnished with basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.71 Kcal (2184 kJ) | ||
| Calories from fat | 120.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 14.46mg | 5% | |
| Sodium | 108.43mg | 5% | |
| Potassium | 364.99mg | 8% | |
| Total Carbs | 80.93g | 27% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 12.85g | 26% | |
| Vitamin C | 43.8mg | 73% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 124.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 154.99 Kcal (649 kJ) | ||
| Calories from fat | 35.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 21% | |
|---|---|---|---|
| Cholesterol | 4.3mg | 5% | |
| Sodium | 32.21mg | 5% | |
| Potassium | 108.43mg | 8% | |
| Total Carbs | 24.04g | 27% | |
| Sugars | 2.27g | 31% | |
| Dietary Fiber | 1.02g | 14% | |
| Protein | 3.82g | 26% | |
| Vitamin C | 13mg | 73% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 6% | |
| Calcium | 37mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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