Directions:
- Preheat slow cooker to low (or preheat oven to 350F).
- Using a sharp knife, pierce 5-6 deep slits in roast. Push a garlic clove into each hole. Place the roast in the slow cooker (or in a roasting pan) and pour coffee over meat.
- Cook on low 6-8 hrs (or bake in oven 2-3 hours).
- Remove beef to a serving plate, tent with foil and let rest. Meanwhile, pour drippings into a small saucepan over medium-low heat. Whisk cornstarch and water together. When drippings are simmering, slowly add cornstarch slurry, whisking constantly. Stop when desired constituency is reached. Slice meat and serve with gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.09 Kcal (2052 kJ) | ||
| Calories from fat | 343.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.12g | 59% | |
|---|---|---|---|
| Cholesterol | 130.64mg | 44% | |
| Sodium | 123.66mg | 5% | |
| Potassium | 501.83mg | 11% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 30.94g | 62% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.7mg | 20% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 211 Kcal (883 kJ) | ||
| Calories from fat | 147.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 59% | |
|---|---|---|---|
| Cholesterol | 56.24mg | 44% | |
| Sodium | 53.24mg | 5% | |
| Potassium | 216.05mg | 11% | |
| Total Carbs | 0.86g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 13.32g | 62% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.6mg | 20% | |
| Calcium | 10.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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