Directions:
- Refrigerate and marinate roast in plastic bag with vinegar, 24-48 hours; remove meat and set marinade aside; pat dry with paper towels.
- Brown the roast in a heavy pot until nearly burned on both sides; add the coffee and water and scrape up any browned bits; add bay leaves, peppercorns and salt.
- Simmer until tender, about 3 1/2 hours, turning several times; remove meat from pot; add reserved marinade and reduce to about 3 cups; season with salt and pepper to taste; thinly slice the roast and return it to the pot; reduce heat to low and cook another 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.11 Kcal (419 kJ) | ||
| Calories from fat | 71.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Cholesterol | 26.39mg | 9% | |
| Sodium | 100.66mg | 4% | |
| Potassium | 104.86mg | 2% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 178.74 Kcal (748 kJ) | ||
| Calories from fat | 127.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 12% | |
|---|---|---|---|
| Cholesterol | 47.12mg | 9% | |
| Sodium | 179.71mg | 4% | |
| Potassium | 187.22mg | 2% | |
| Total Carbs | 0.05g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 11.02g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 4% | |
| Calcium | 8.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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