Directions:
- Drain the coconut water off the full fat coconut milk. Use the cream of the coconut milk. Put in pan and add sugar. Stir and heat just until sugar is dissolved. Add ice cubes and stir until ice cubes melted and coconut mixture is cooled down. Add heavy cream, milk, coconut flavoring, and coconut flakes. Pour in popsicle molds and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.14 Kcal (239 kJ) | ||
| Calories from fat | 25.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 4% | |
|---|---|---|---|
| Cholesterol | 7.05mg | 2% | |
| Sodium | 24.26mg | 1% | |
| Potassium | 29.27mg | 1% | |
| Total Carbs | 7.82g | 3% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.63 Kcal (530 kJ) | ||
| Calories from fat | 55.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 4% | |
|---|---|---|---|
| Cholesterol | 15.63mg | 2% | |
| Sodium | 53.77mg | 1% | |
| Potassium | 64.86mg | 1% | |
| Total Carbs | 17.34g | 3% | |
| Sugars | 16.57g | 30% | |
| Dietary Fiber | 0.21g | 0% | |
| Protein | 1.06g | 1% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 37.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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