Coconut Pecan Waffles Recipe

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Coconut Pecan Waffles
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Ingredients
7
Count
Nutrition
697
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the biscuit mix, eggs and oil. Add club soda and extract; stir until smooth. Gently fold in coconut and pecans.
  2. Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Yield: 12 waffles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.14 Kcal (2919 kJ)
Calories from fat 480.09 Kcal
% Daily Value*
Total Fat 53.34g 82%
Cholesterol 58.5mg 20%
Sodium 758.23mg 32%
Potassium 359.76mg 8%
Total Carbs 48.65g 16%
Sugars 9.46g 38%
Dietary Fiber 3.35g 13%
Protein 10.38g 21%
Vitamin C 0.6mg 1%
Iron 1.5mg 8%
Calcium 171.7mg 17%
Amount Per 100 g
Calories 365.03 Kcal (1528 kJ)
Calories from fat 251.38 Kcal
% Daily Value*
Total Fat 27.93g 82%
Cholesterol 30.63mg 20%
Sodium 397.01mg 32%
Potassium 188.37mg 8%
Total Carbs 25.47g 16%
Sugars 4.96g 38%
Dietary Fiber 1.76g 13%
Protein 5.44g 21%
Vitamin C 0.3mg 1%
Iron 0.8mg 8%
Calcium 89.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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