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Coconut Drops (Cheryl Smith) Recipe

Coconut Drops (Cheryl Smith) Recipe

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Ingredients:

Serving

2 cups diced fresh coconut , from 2 to 3 fresh coconuts
1 1/2 tbsp grated fresh ginger
1 lb light brown sugar
1 tsp vanilla extract
pinch kosher salt
1/2 to 3/4 cup water

Directions:

Put all the ingredients into a heavy-bottom saucepan, with just enough water so the coconut will cook. Boil the mixture until it becomes very sticky, about 20 to 30 minutes. Remove from heat, and beat with a wooden spoon for a few minutes. Then drop by the spoonful onto a greased or parchment lined baking sheet to cool, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.42 Kcal (806 kJ)
Calories from fat	39.67 Kcal
		% Daily Value*
Total Fat	4.41g	7%
Sodium	22.65mg	1%
Potassium	101.36mg	2%
Total Carbs	39.22g	13%
Sugars	37.52g	150%
Dietary Fiber	1.22g	5%
Protein	0.42g	1%
Vitamin C	0.4mg	1%
Iron	0.7mg	4%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	286.94 Kcal (1201 kJ)
Calories from fat	59.15 Kcal
		% Daily Value*
Total Fat	6.57g	7%
Sodium	33.78mg	1%
Potassium	151.15mg	2%
Total Carbs	58.48g	13%
Sugars	55.95g	150%
Dietary Fiber	1.81g	5%
Protein	0.62g	1%
Vitamin C	0.7mg	1%
Iron	1mg	4%
Calcium	52mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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