Coconut Dream Squares Recipe

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Coconut Dream Squares
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Ingredients
8
Count
Nutrition
77
Calories
Total time
25
Minutes
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Ingredients:

  • 1-1/4 cup sifted cake flour
  • 1-1/4 cup firmly packed brown sugar
  • 1/3 cup soft butter
  • 2 eggs
  • 1/2 tsp baking powder
  • 1 tsp vanilla
  • 1-1/3 cup flaked coconut

Directions:

  1. Combine 1 cup of the flour and 1/4 cup of the sugar.
  2. Add butter and blend well then press firmly in ungreased square pan.
  3. Bake 15 minutes at 350.
  4. Meanwhile beat eggs until light.
  5. Add 1 cup sugar gradually beating constantly until fluffy.
  6. Sift 1/4 cup flour and baking powder then fold into egg mixture.
  7. Add vanilla, nuts and coconut then mix well.
  8. Spread over baked mixture in pan and bake 25 minutes.
  9. Cool and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.9 Kcal (322 kJ)
Calories from fat 33.51 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 9.09mg 3%
Sodium 13.61mg 1%
Potassium 50.42mg 1%
Total Carbs 10.33g 3%
Sugars 7.46g 30%
Dietary Fiber 0.43g 2%
Protein 1.34g 3%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 410.01 Kcal (1717 kJ)
Calories from fat 178.7 Kcal
% Daily Value*
Total Fat 19.86g 6%
Cholesterol 48.48mg 3%
Sodium 72.56mg 1%
Potassium 268.82mg 1%
Total Carbs 55.08g 3%
Sugars 39.77g 30%
Dietary Fiber 2.29g 2%
Protein 7.17g 3%
Vitamin C 0.4mg 0%
Iron 1.7mg 2%
Calcium 72mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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