Directions:
- Preheat oven to 400°F; butter a baking sheet.
- In a saucepan, on medium heat, combine the egg whites, sugar and vanilla sugar then and whisk vigourously until they get hot and frothy. Remove from heat and keep whisking until temperature cools down a bit.
- Add the shredded coconut all at once and mix together with a wooden spoon; place balls of coconut mixture on the baking sheet (around 2.5 in diameter).
- Bake in oven for 15 minutes until they get golden; the Congolais must be crunchy outside and soft inside.
- Serve the biscuits warm or cold, simply by themselves or with a scoop of vanilla ice cream or chocolate sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.6 Kcal (1271 kJ) | ||
| Calories from fat | 122.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 5.51mg | 2% | |
| Sodium | 116.09mg | 5% | |
| Potassium | 142.55mg | 3% | |
| Total Carbs | 44.72g | 15% | |
| Sugars | 42.83g | 171% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 370.92 Kcal (1553 kJ) | ||
| Calories from fat | 149.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.62g | 21% | |
|---|---|---|---|
| Cholesterol | 6.73mg | 2% | |
| Sodium | 141.83mg | 5% | |
| Potassium | 174.16mg | 3% | |
| Total Carbs | 54.63g | 15% | |
| Sugars | 52.33g | 171% | |
| Dietary Fiber | 2.02g | 7% | |
| Protein | 3.53g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 11.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
