Directions:
- Praline Rum Syrup.
- Melt butter and add brown sugar, stirring until dissolved.
- Add orange juice, rum and Simmer lightly.
- Take off heat when consistency is a thick syrup.
- French Toast.
- Cutting through top crust of each bread slice, make a pocket.
- Carefully spread in a teaspoon apricot jam into each pocket.
- In a pie plate whisk the eggs, then add the milk, cinnamon and nutmeg.
- Soak each slice on both sides without becoming heavy and soggy with batter.
- Then dip into coconut flakes pressing lightly on both sides.
- Fry in a lightly oiled preheated pan until golden brown on both sides.
- Serve with a dollop of cool whip and drizzle syrup over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.18 Kcal (2199 kJ) | ||
| Calories from fat | 239.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.59g | 41% | |
|---|---|---|---|
| Cholesterol | 175.51mg | 59% | |
| Sodium | 323.55mg | 13% | |
| Potassium | 276.14mg | 6% | |
| Total Carbs | 62.39g | 21% | |
| Sugars | 34.83g | 139% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 10.37g | 21% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 128.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 269.55 Kcal (1129 kJ) | ||
| Calories from fat | 122.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 41% | |
|---|---|---|---|
| Cholesterol | 90.08mg | 59% | |
| Sodium | 166.06mg | 13% | |
| Potassium | 141.73mg | 6% | |
| Total Carbs | 32.02g | 21% | |
| Sugars | 17.88g | 139% | |
| Dietary Fiber | 1.1g | 9% | |
| Protein | 5.32g | 21% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.4mg | 15% | |
| Calcium | 65.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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