Coconut and Lemongrass Marinade Recipe

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Coconut and Lemongrass Marinade
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Ingredients:

Directions:

  1. Whirl lemongrass in a food processor until finely chopped. Add shallots, chiles, ginger, and garlic and whirl until minced.
  2. Put lemongrass mixture in a nonreactive baking dish and whisk in salt, coconut milk, and lime juice and zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.77 Kcal (330 kJ)
Calories from fat 12.43 Kcal
% Daily Value*
Total Fat 1.38g 2%
Sodium 438.9mg 18%
Potassium 251.11mg 5%
Total Carbs 15.84g 5%
Sugars 6.74g 27%
Dietary Fiber 2.76g 11%
Protein 2.87g 6%
Vitamin C 90mg 150%
Vitamin A 0.6mg 20%
Iron 1mg 6%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 64.29 Kcal (269 kJ)
Calories from fat 10.15 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 358.19mg 18%
Potassium 204.93mg 5%
Total Carbs 12.93g 5%
Sugars 5.5g 27%
Dietary Fiber 2.25g 11%
Protein 2.34g 6%
Vitamin C 73.4mg 150%
Vitamin A 0.5mg 20%
Iron 0.8mg 6%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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