Directions:
- Place all ingredients into a frying pan.
- Bring to a boil until it foams
- Reduce heat and simmer uncovered 30-40 minutes
- Turn chicken a couple of times (Looks awful initially but will look like Teriyaki when done)
- Sprinkle with toasted sesame seeds if desired and serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 619.85 Kcal (2595 kJ) | ||
| Calories from fat | 402.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.7g | 69% | |
|---|---|---|---|
| Cholesterol | 14.9mg | 5% | |
| Sodium | 4392.65mg | 183% | |
| Potassium | 913.31mg | 19% | |
| Total Carbs | 42.52g | 14% | |
| Sugars | 10.47g | 42% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 17.39g | 35% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 156mg | 16% | |
| Amount Per 100 g | |||
| Calories | 78.75 Kcal (330 kJ) | ||
| Calories from fat | 51.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 69% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 5% | |
| Sodium | 558.06mg | 183% | |
| Potassium | 116.03mg | 19% | |
| Total Carbs | 5.4g | 14% | |
| Sugars | 1.33g | 42% | |
| Dietary Fiber | 0.15g | 5% | |
| Protein | 2.21g | 35% | |
| Vitamin C | 0.3mg | 5% | |
| Iron | 0.1mg | 3% | |
| Calcium | 19.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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