Cobb Salad Recipe

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Ingredients

Count

Nutrition

718

Calories

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Ingredients:

Serving

1/2 head of romaine, rinsed , spun dry, and chopped fine (about 4 cups)
1/2 head of boston lettuce, rinsed , spun dry, and chopped fine (about 4 cups)
1 small bunch of curly endive, rinsed , spun dry, and chopped fine (about 4 cups)
1/2 bunch of watercress , coarse stems discarded and the rinsed, spun dry, and chopped fine (about 2 cups)
6 slices of lean bacon, chopped fine
3 ripe avocados (preferably california )
2 whole skinless boneless chicken breasts (about 1 1/2 lb total), halved, cooked, and diced fine
1 tomato, seeded and chopped fine
1/2 hard-boiled large egg, separated, the yolk grated fine and the white grated fine
2 tbsp chopped fresh chives
1/3 cup red-wine vinegar
1 tbsp dijon-style mustard
2/3 cup olive oil
1/2 cup finely grated roquefort

Directions:

In a large salad bowl toss together well the romaine, the Boston lettuce, the curly endive, and the watercress. In a skillet cook the bacon over moderate heat, stirring, until it is crisp and transfer it with a slotted spoon to paper towels to drain. Halve, pit, and peel the avocados and cut them into 1/2-inch pieces. Arrange the chicken, the bacon, the tomato, and the avocado decoratively over the greens and garnish the salad with the grated egg and the chives. In a small bowl whisk together the vinegar, the mustard, and salt and pepper to taste, add the oil in a slow stream, whisking, and whisk the dressing until it is emulsified. Stir in the Roquefort. Whisk the dressing, pour it over the salad, and toss the salad well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	717.72 Kcal (3005 kJ)
Calories from fat	505.38 Kcal
		% Daily Value*
Total Fat	56.15g	86%
Cholesterol	68.76mg	23%
Sodium	918.64mg	38%
Potassium	965.03mg	21%
Total Carbs	30.31g	10%
Sugars	1.06g	4%
Dietary Fiber	7.08g	28%
Protein	25.61g	51%
Vitamin C	18.3mg	30%
Iron	3.1mg	17%
Calcium	213.7mg	21%

Amount Per 100 g
Calories	194.78 Kcal (816 kJ)
Calories from fat	137.15 Kcal
		% Daily Value*
Total Fat	15.24g	86%
Cholesterol	18.66mg	23%
Sodium	249.31mg	38%
Potassium	261.9mg	21%
Total Carbs	8.23g	10%
Sugars	0.29g	4%
Dietary Fiber	1.92g	28%
Protein	6.95g	51%
Vitamin C	5mg	30%
Iron	0.8mg	17%
Calcium	58mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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