Coarse-Ground Mustard Recipe

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Coarse-Ground Mustard
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Ingredients:

Directions:

  1. Combine the mustard seed, wine and vinegar in a glass bowl, let stand 4 hours.
  2. Place this mixture in a food processor and add remaining ingredients and pulse.
  3. You want to retain a coarse texture.
  4. Place in a double boiler over simmering water,, stirring for 10 minutes or until mustard begins to thicken.
  5. Place in hot sterilized jars.
  6. Process for 5 minutes in a boiling water bath at altitudes up to 1000 feet.
  7. Consult chart for higher altitudes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.34 Kcal (428 kJ)
Calories from fat 41.13 Kcal
% Daily Value*
Total Fat 4.57g 7%
Sodium 1750.35mg 73%
Potassium 150.22mg 3%
Total Carbs 6.41g 2%
Sugars 2.62g 10%
Dietary Fiber 1.6g 6%
Protein 3.36g 7%
Vitamin C 1.7mg 3%
Iron 1.2mg 7%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 93.82 Kcal (393 kJ)
Calories from fat 37.71 Kcal
% Daily Value*
Total Fat 4.19g 7%
Sodium 1604.71mg 73%
Potassium 137.72mg 3%
Total Carbs 5.88g 2%
Sugars 2.4g 10%
Dietary Fiber 1.47g 6%
Protein 3.08g 7%
Vitamin C 1.5mg 3%
Iron 1.1mg 7%
Calcium 42.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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