Directions:
- Preheat oven to 475 F. Slice celery. Sprinkle inside cavity of chicken with thyme and salt; add 1 tsp butter, sliced celery and onion. Rub outside of chicken with remaining butter.
- Tuck wing tips under back of chicken. Place chicken breast-side down on rack in a roasting pan.
- Add enough water to cover bottom of pan. Roast for 10 minutes. Reduce temperature to 375 F. Roast for 20 minutes longer.
- Turn chicken breast-side up. Roast until chicken is browned, about 30 minutes longer.
- For gravy, stir in 1 tablespoon flour for each cup of pan juices and a small amount of water into the roasting pan. Cook the gravy over medium-high heat, stirring continually until thickened.
- **Note: estimate uses cooked breast without bones. What proportion of a chicken is dark meat? Weights will be much less once cooked. I estimated 60% yield from water loss alone, not excluding the bones.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549033.02 Kcal (2298691 kJ) | ||
| Calories from fat | 194587.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21620.81g | 33263% | |
|---|---|---|---|
| Cholesterol | 1019988.31mg | 339996% | |
| Sodium | 334003.01mg | 13917% | |
| Potassium | 981395.8mg | 20881% | |
| Total Carbs | 4334g | 1445% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 77795.32g | 155591% | |
| Vitamin C | 56194mg | 93657% | |
| Vitamin A | 12965.7mg | 432190% | |
| Iron | 21609.9mg | 120055% | |
| Calcium | 43283mg | 4328% | |
| Amount Per 100 g | |||
| Calories | 126.98 Kcal (532 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 33263% | |
|---|---|---|---|
| Cholesterol | 235.9mg | 339996% | |
| Sodium | 77.25mg | 13917% | |
| Potassium | 226.98mg | 20881% | |
| Total Carbs | 1g | 1445% | |
| Sugars | 0g | 23% | |
| Dietary Fiber | 0g | 15% | |
| Protein | 17.99g | 155591% | |
| Vitamin C | 13mg | 93657% | |
| Vitamin A | 3mg | 432190% | |
| Iron | 5mg | 120055% | |
| Calcium | 10mg | 4328% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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