Classic Mexican Flan Recipe

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Classic Mexican Flan
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Ingredients:

Directions:

  1. In a small saucepan melt sugar over moderate heat, stirring frequently, until sugar is a dark, caramel-colored liquid.
  2. Remove from heat and pour into a 4 cup metal ring mold or 8 individual molds.
  3. Quickly turn mold to coat bottom and sides with the caramel.
  4. Let cool so caramel hardens.
  5. Heat oven to 325.
  6. Put the condensed milk, milk, eggs, egg yolks and flavorings into an electric blender.
  7. Cover and blend to mix well.
  8. Pour mixture into mold; put mold in a larger pan filled with water to depth of 1/2 inch.
  9. Bake for 1 hour.
  10. Remove from oven and remove mold from water.
  11. Cool and then refrigerate up to 2 days.
  12. Cover mold with an inverted serving platter.
  13. Hold mold and platter together and turn them over.
  14. Lift off mold.
  15. Caramel will fall as a liquid sauce over the custard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.91 Kcal (422 kJ)
Calories from fat 32.57 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 124.58mg 42%
Sodium 64.42mg 3%
Potassium 107.39mg 2%
Total Carbs 11.34g 4%
Sugars 10.86g 43%
Protein 5.49g 11%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 66mg 7%
Amount Per 100 g
Calories 132.88 Kcal (556 kJ)
Calories from fat 42.89 Kcal
% Daily Value*
Total Fat 4.77g 6%
Cholesterol 164.04mg 42%
Sodium 84.83mg 3%
Potassium 141.41mg 2%
Total Carbs 14.94g 4%
Sugars 14.3g 43%
Protein 7.23g 11%
Vitamin C 0.1mg 0%
Iron 0.9mg 4%
Calcium 87mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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