Classic Ketchup Recipe

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Classic Ketchup
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Ingredients:

Directions:

  1. In a large saucepan combine tomatoes, fennel, onion, garlic, SPLENDA® Granulated Sweetener, molasses, vinegar, cloves, anise pods and salt. Reduce over low heat until mixture becomes very thick.
  2. Puree mixture in a blender and strain through a mesh strainer. Chill and store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.12 Kcal (93 kJ)
Calories from fat 3.44 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 226.15mg 9%
Potassium 156.61mg 3%
Total Carbs 4.4g 1%
Sugars 3.01g 12%
Dietary Fiber 0.64g 3%
Protein 0.47g 1%
Vitamin C 5.9mg 10%
Iron 0.2mg 1%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 43.81 Kcal (183 kJ)
Calories from fat 6.81 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 447.89mg 9%
Potassium 310.17mg 3%
Total Carbs 8.72g 1%
Sugars 5.96g 12%
Dietary Fiber 1.26g 3%
Protein 0.94g 1%
Vitamin C 11.6mg 10%
Iron 0.4mg 1%
Calcium 30.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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