Clams and Mussels in Thai Curry Sauce (Food Network Kitchens) Recipe
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Ingredients:
- 1 to 2 thai chile peppers or jalapenos, seeded and chopped
- juice of 2 limes , plus lime wedges for serving
- 16 littleneck clams , scrubbed
- crusty bread , for serving (optional)
Directions:
- Heat the oil in a large pot over medium-high heat. Add the ginger, garlic and chiles and stir-fry until fragrant, 1 to 2 minutes. Add the curry paste and ketchup and fry until slightly browned, 3 to 4 more minutes. Add the lime juice and 3 cups water, cover and bring to a boil.
- Add the clams; cover and steam until they open slightly, about 3 minutes. Add the mussels; cover and steam until they open slightly, 3 to 4 minutes. Stir in the bell pepper and half of the cilantro and basil. Cook, covered, until the pepper is crisp-tender, about 2 minutes.
- Transfer the clams and mussels to serving bowls and ladle the broth on top. Sprinkle with the remaining cilantro and basil and garnish with lime. Serve with crusty bread, if desired.
- Per serving: Calories 216; Fat 10 g (Saturated 1 g); Cholesterol 38 mg; Sodium 489 mg; Carbohydrate 18 g; Fiber 2 g; Protein 17 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.96 Kcal (2483 kJ) | ||
| Calories from fat | 191.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.31g | 33% | |
|---|---|---|---|
| Cholesterol | 55.55mg | 19% | |
| Sodium | 857.68mg | 36% | |
| Potassium | 712.24mg | 15% | |
| Total Carbs | 27.72g | 9% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 26.09g | 52% | |
| Vitamin C | 54.9mg | 91% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 21.1mg | 117% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 185.35 Kcal (776 kJ) | ||
| Calories from fat | 59.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 33% | |
|---|---|---|---|
| Cholesterol | 17.37mg | 19% | |
| Sodium | 268.1mg | 36% | |
| Potassium | 222.63mg | 15% | |
| Total Carbs | 8.66g | 9% | |
| Sugars | 0.77g | 10% | |
| Dietary Fiber | 0.66g | 8% | |
| Protein | 8.16g | 52% | |
| Vitamin C | 17.2mg | 91% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 6.6mg | 117% | |
| Calcium | 26.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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