Amount Per 1 Serving
Calories	71.32 Kcal (299 kJ)
Calories from fat	36.75 Kcal
		% Daily Value*
Total Fat	4.08g	6%
Cholesterol	23.4mg	8%
Sodium	272.69mg	11%
Potassium	50.4mg	1%
Total Carbs	2.61g	1%
Sugars	0.43g	2%
Dietary Fiber	0.12g	0%
Protein	6.11g	12%
Vitamin C	1.5mg	2%
Iron	4.3mg	24%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	134.81 Kcal (564 kJ)
Calories from fat	69.47 Kcal
		% Daily Value*
Total Fat	7.72g	6%
Cholesterol	44.23mg	8%
Sodium	515.47mg	11%
Potassium	95.27mg	1%
Total Carbs	4.94g	1%
Sugars	0.8g	2%
Dietary Fiber	0.24g	0%
Protein	11.55g	12%
Vitamin C	2.8mg	2%
Iron	8mg	24%
Calcium	53.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free

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