Directions:
- Peel and dice potatoes into 1/4 to 1/2-inch cubes.
- Add just enough water to over top of potatoes, add butter and cooked until potatoes are tender. Remove from heat. Do Not drain potatoes.
- Meanwhile, mix in a separate bowl the soup, creamer and undrained clams. Add salt and pepper (optional)to taste.
- Add clam mixture to the cooked potatoes and butter, stirring to mix well. Return saucepan to heat and warm soup thoroughly.
- Note: I don't add salt because the salt in the margarine, soup and clams is enough for my taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.54 Kcal (710 kJ) | ||
| Calories from fat | 85.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 15% | |
|---|---|---|---|
| Cholesterol | 26.73mg | 9% | |
| Sodium | 114.61mg | 5% | |
| Potassium | 317.56mg | 7% | |
| Total Carbs | 18.82g | 6% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.44 Kcal (517 kJ) | ||
| Calories from fat | 62.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 15% | |
|---|---|---|---|
| Cholesterol | 19.46mg | 9% | |
| Sodium | 83.45mg | 5% | |
| Potassium | 231.21mg | 7% | |
| Total Carbs | 13.71g | 6% | |
| Sugars | 2.69g | 15% | |
| Dietary Fiber | 2.03g | 11% | |
| Protein | 2.07g | 6% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.7mg | 34% | |
| Iron | 0.8mg | 6% | |
| Calcium | 24.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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