Clam Carbonara Recipe

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Clam Carbonara
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Ingredients:

Directions:

  1. 1. Cook the spaghetti according to the packet instructions. Drain and keep warm.
  2. 2. Heat saucepan, add chopped bacon and cook for about a minute (until just barely cooked).
  3. 3. Add the oil to the saucepan and sweat the onion (diced) until just before clear. Add the garlic (minced) and cook for one minute. Add the sweetcorn and the white wine and reduce to three tablespoons of liquid.
  4. 4. Add the cream and simmer for two minutes.
  5. 5. Remove the sauce from the heat and add the egg yolks, stirring well until the sauce thickens slightly.
  6. 6. Add the clams and spaghetti.
  7. 7. Pile onto a plate to serve and garnish with a wedge of lemon. Add Red pepper and parmesan cheese to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1252.37 Kcal (5243 kJ)
Calories from fat 547.72 Kcal
% Daily Value*
Total Fat 60.86g 94%
Cholesterol 507.33mg 169%
Sodium 302.17mg 13%
Potassium 1336.92mg 28%
Total Carbs 106.56g 36%
Sugars 7.02g 28%
Dietary Fiber 4.64g 19%
Protein 56.38g 113%
Vitamin C 5.9mg 10%
Iron 8.8mg 49%
Calcium 228.3mg 23%
Amount Per 100 g
Calories 220.23 Kcal (922 kJ)
Calories from fat 96.32 Kcal
% Daily Value*
Total Fat 10.7g 94%
Cholesterol 89.21mg 169%
Sodium 53.14mg 13%
Potassium 235.1mg 28%
Total Carbs 18.74g 36%
Sugars 1.23g 28%
Dietary Fiber 0.82g 19%
Protein 9.92g 113%
Vitamin C 1mg 10%
Iron 1.6mg 49%
Calcium 40.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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