Ingredients:
- small bottle of liquid crab boil
- 4 yellow onions, quartered , about 1 lb
- 1 bouquet garni
Directions:
- Fill a large 3 to 4 gallon stock pot fitted with a strainer insert, with enough water to fill the pot two-thirds full. Add crab boil to taste, onions, garlic, and bouquet garni. Season the water with salt and pepper. Add the sweet corn and potatoes. Bring the liquid up to a boil and reduce to a simmer. Add the hot dogs and sausage. Simmer for about 8 minutes, covered, or until the potatoes are almost fork tender. Add the clams, cover, and cook for about 5 minutes, or until the shells open. Discard any clams that do not open. Remove the strainer insert from the pan and drain the boil. Serve the clam boil on paper bags or newspapers. Serve the boil with melted butter and crusty bread
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2134.19 Kcal (8935 kJ) | ||
| Calories from fat | 1250.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 138.98g | 214% | |
|---|---|---|---|
| Cholesterol | 535.83mg | 179% | |
| Sodium | 2733.87mg | 114% | |
| Potassium | 1275.72mg | 27% | |
| Total Carbs | 115.6g | 39% | |
| Sugars | 8.19g | 33% | |
| Dietary Fiber | 9.52g | 38% | |
| Protein | 119.04g | 238% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 4.8mg | 27% | |
| Calcium | 110.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 198.53 Kcal (831 kJ) | ||
| Calories from fat | 116.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 214% | |
|---|---|---|---|
| Cholesterol | 49.84mg | 179% | |
| Sodium | 254.31mg | 114% | |
| Potassium | 118.67mg | 27% | |
| Total Carbs | 10.75g | 39% | |
| Sugars | 0.76g | 33% | |
| Dietary Fiber | 0.89g | 38% | |
| Protein | 11.07g | 238% | |
| Vitamin C | 2.4mg | 43% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.4mg | 27% | |
| Calcium | 10.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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