Directions:
- Preheat oven to 350
- Beat all the ingredients together
- Pour into 6 custard cups which have been sprayed with non stick cooking spray
- Set the cups in a deep roasting pan and place in the oven
- Pour boiling water into the roasting pan to come 1/2 way up the sides of the cups
- Bake for 30 minutes or until a sharp knife inserted into the center of one cup comes out clean
- Remove the pan from the oven and allow too cool
- Remove the cups from the cooled water, cover tightly and refrigerate
- Chill at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.71 Kcal (371 kJ) | ||
| Calories from fat | 7.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 1% | |
| Sodium | 200.71mg | 8% | |
| Potassium | 134.21mg | 3% | |
| Total Carbs | 13.84g | 5% | |
| Sugars | 12.96g | 52% | |
| Protein | 6.38g | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 109.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 68.14 Kcal (285 kJ) | ||
| Calories from fat | 5.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 1% | |
| Sodium | 154.17mg | 8% | |
| Potassium | 103.09mg | 3% | |
| Total Carbs | 10.63g | 5% | |
| Sugars | 9.95g | 52% | |
| Protein | 4.9g | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 84mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cinnamon Grandola Muffins
Canola oil, Low-fat plain soy milk, Applesauce and 13 more.. -
Hot Chocolate Mix
Non-fat powdered milk, Quik chocolate milk mix and 3 more.. -
Hot Chocolate Mix
Non-fat powdered milk, Sugar, Cocoa, Salt -
Vegan Peanut Butter Fudge
Brown sugar, Salt, Soy milk, Light corn syrup and 2 more.. -
Kinda Thai Pumpkin Pie
Unsweetened soy milk (not low-fat ), Water, Brown sugar and 6 more.. -
Delicious Vegan Hot Chocolate
Soy milk, White sugar, Cocoa powder, Salt, Vanilla extract and 2 more.. -
Bechamel Sauce
Milk, non-fat, Butter, Flour, Salt, Nutmeg -
Easy Quiche
Egg beaters, Baby spinach, Salt , pepper and 1 more.. -
Honey Lemon Muffins
Non-fat powdered milk, Flour, Baking powder, Salt and 5 more.. -
Condensed Cream of Chicken or Mushroom Soup (Gluten Free)
Non-instant powdered milk (or nondairy substitute, enfami... and 8 more.. -
Chicken With Mushroom Frittata
Leftover diced roasted white chicken meat and 9 more.. -
Zucchini Frittata
Egg beaters egg substitute, Grated parmesan cheese, Salt and 8 more..
Also Try
-
-
-
Low Sugar Low Fat Cream Cheese Frosting
Fat free cream cheese, Splenda sugar substitute, Sugar and 3 more.. -
Low Fat Low Sugar Chocolate Apple Snack Cake
Whole wheat flour, Flour, Baking soda, Cocoa, Salt, Water and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
