Citrus Shake Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

1. Put Orange and Lemon in blender.
2. Pour the juices inches.
3. Blend on chop for 30 seconds.
4. Blend on stir for 30 seconds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.58 Kcal (337 kJ)
Calories from fat	1.23 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	7.41mg	0%
Potassium	141.72mg	3%
Total Carbs	20.83g	7%
Sugars	18.05g	72%
Dietary Fiber	0.66g	3%
Protein	0.48g	1%
Vitamin C	42.5mg	71%
Calcium	19.4mg	2%

Amount Per 100 g
Calories	87.23 Kcal (365 kJ)
Calories from fat	1.33 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	8.02mg	0%
Potassium	153.42mg	3%
Total Carbs	22.55g	7%
Sugars	19.54g	72%
Dietary Fiber	0.71g	3%
Protein	0.52g	1%
Vitamin C	46mg	71%
Calcium	21mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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