Citrus Salsa Recipe

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Nutrition

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Ingredients:

Serving

4 roma tomatoes
2 large oranges; peeled, seeded, and chopped
2 jalapeno peppers, seeded and minced
2 tbsp fresh lime juice
1/4 cup fresh orang juice
3 packets of splenda
1 tbsp chopped fresh cilantro
1 tsp salt
1 large sweet onion' peeled and chopped

Directions:

Place all ingredients in a large bowl and stir until mixed thoroughly.
Allow to stand at room temperature for one hour.
Mix and serve. Refridgerate leftovers.
Note: can blanch tomatoes if you want. To blanch: bring small saucepan of water to boil. Drop tomato in for 30 sceonds then rinse with cold water
70 calories per serving. 1/2 fruit 1 1/2 vegatable

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.46 Kcal (308 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	473.31mg	20%
Potassium	375.8mg	8%
Total Carbs	18.24g	6%
Sugars	12.76g	51%
Dietary Fiber	2.8g	11%
Protein	2.08g	4%
Vitamin C	64mg	107%
Calcium	50.9mg	5%

Amount Per 100 g
Calories	34.2 Kcal (143 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	220.34mg	20%
Potassium	174.94mg	8%
Total Carbs	8.49g	6%
Sugars	5.94g	51%
Dietary Fiber	1.3g	11%
Protein	0.97g	4%
Vitamin C	29.8mg	107%
Calcium	23.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.9

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

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