Citrus Marinade Recipe

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Citrus Marinade
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl; stir well. Use immediately or store in refrigerator. Use to marinate chicken, pork, lamb, or fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.09 Kcal (1956 kJ)
Calories from fat 245.7 Kcal
% Daily Value*
Total Fat 27.3g 42%
Sodium 49.04mg 2%
Potassium 460.63mg 10%
Total Carbs 58.14g 19%
Sugars 47.8g 191%
Dietary Fiber 0.31g 1%
Protein 2.25g 4%
Vitamin C 107.2mg 179%
Iron 0.1mg 1%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 138.45 Kcal (580 kJ)
Calories from fat 72.83 Kcal
% Daily Value*
Total Fat 8.09g 42%
Sodium 14.54mg 2%
Potassium 136.54mg 10%
Total Carbs 17.23g 19%
Sugars 14.17g 191%
Dietary Fiber 0.09g 1%
Protein 0.67g 4%
Vitamin C 31.8mg 179%
Calcium 9.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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