Directions:
- Preheat oven to 350 degrees F.
- Peel sweet potatoes and then slice into French fry style sticks.
- Line a jelly roll pan with a sheet of baker's parchment paper.
- Toss sweet potato fries in a bowl with olive oil to coat sweet potatoes.
- Lie sweet potato fries on to the parchment paper.
- Sprinkle with salt.
- Use 1.5 teaspoons worth of cinnamon and sprinkle sweet potato fries.
- Bake them for 20 minutes, then turn them over.
- Sprinkle salt and remaining cinnamon on the fries.
- Bake them for an additional 30 minutes.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.51 Kcal (651 kJ) | ||
| Calories from fat | 117.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 20% | |
|---|---|---|---|
| Sodium | 24.22mg | 1% | |
| Potassium | 151.77mg | 3% | |
| Total Carbs | 9.72g | 3% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 269.77 Kcal (1129 kJ) | ||
| Calories from fat | 203.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.6g | 20% | |
|---|---|---|---|
| Sodium | 42.02mg | 1% | |
| Potassium | 263.27mg | 3% | |
| Total Carbs | 16.86g | 3% | |
| Sugars | 3.05g | 7% | |
| Dietary Fiber | 3.45g | 8% | |
| Protein | 1.59g | 2% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.8mg | 14% | |
| Iron | 0.9mg | 3% | |
| Calcium | 45.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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