Cinnamon Oatmeal Breakfast Pudding Recipe

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Cinnamon Oatmeal Breakfast Pudding
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Ingredients:

Directions:

  1. Bring water and salt to a boil in medium saucepan over high heat. Whisk together eggs, 1/4 cup milk, cinnamon and vanilla in medium bowl; stir into boiling water.
  2. Reduce heat to medium-low. Stir in oats. Simmer until desired consistency, about 5-6 minutes, stirring occasionally.
  3. Spoon into bowls; top each servng with milk cranberries and sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.12 Kcal (482 kJ)
Calories from fat 36.76 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 112.33mg 37%
Sodium 169.09mg 7%
Potassium 182.38mg 4%
Total Carbs 15.69g 5%
Sugars 9.35g 37%
Dietary Fiber 1.79g 7%
Protein 7.12g 14%
Iron 1.1mg 6%
Calcium 112mg 11%
Amount Per 100 g
Calories 50.74 Kcal (212 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 6%
Cholesterol 49.51mg 37%
Sodium 74.53mg 7%
Potassium 80.39mg 4%
Total Carbs 6.91g 5%
Sugars 4.12g 37%
Dietary Fiber 0.79g 7%
Protein 3.14g 14%
Iron 0.5mg 6%
Calcium 49.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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