Cinnamon Meringue Shell Recipe

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Cinnamon Meringue Shell
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Ingredients
5
Count
Nutrition
270
Calories
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Ingredients:

  • 1/2 tsp vinegar
  • 1/4 tsp salt
  • 1/2 cup sugar

Directions:

  1. Combine egg whites (at room temperature), vinegar, salt, and cinnamon in a medium mixing bowl; beat until frothy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form and sugar dissolves. (Do not under beat this mixture.)
  2. Spoon meringue mixture onto a baking sheet covered with unglazed brown paper. (Do not use recycled paper. ) Using back of spoon, shape meringue into a circle 8 inches in diameter; shape circle into a shell. (Sides of shell should be about 1 3/4 inches high.)
  3. Bake at 275° for 1 hour. Turn oven off, and allow meringue to cool in oven 2 hours. (Do not open oven door.) Carefully remove Cinnamon Meringue Shell from brown paper. Use immediately, or store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.78 Kcal (1130 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 692.25mg 29%
Potassium 111.75mg 2%
Total Carbs 61.19g 20%
Sugars 59.47g 238%
Dietary Fiber 0.34g 1%
Protein 7.29g 15%
Iron 0.1mg 0%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 206.49 Kcal (865 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 529.85mg 29%
Potassium 85.54mg 2%
Total Carbs 46.83g 20%
Sugars 45.52g 238%
Dietary Fiber 0.26g 1%
Protein 5.58g 15%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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