Directions:
- Cook peeled, cored and sliced apples in water about 8 minutes over medium-low heat or until tender.
- Remove apples and set aside.
- Combine cornstarch, cinnamon, sugar and 2 tablespoons water- Mix until smooth.
- Cook until thickened and clear.
- Add apples.
- Beat eggs with milk, vanilla and cinnamon.
- Dip each bread slice in mixture- Fry until golden brown.
- Serve hot and top with poached apple slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.07 Kcal (1411 kJ) | ||
| Calories from fat | 49.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 8% | |
|---|---|---|---|
| Cholesterol | 164.5mg | 55% | |
| Sodium | 351.35mg | 15% | |
| Potassium | 336.76mg | 7% | |
| Total Carbs | 58.61g | 20% | |
| Sugars | 28.08g | 112% | |
| Dietary Fiber | 7.88g | 32% | |
| Protein | 13.11g | 26% | |
| Iron | 3.7mg | 20% | |
| Calcium | 470.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 101.15 Kcal (423 kJ) | ||
| Calories from fat | 14.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 8% | |
|---|---|---|---|
| Cholesterol | 49.36mg | 55% | |
| Sodium | 105.43mg | 15% | |
| Potassium | 101.05mg | 7% | |
| Total Carbs | 17.59g | 20% | |
| Sugars | 8.43g | 112% | |
| Dietary Fiber | 2.37g | 32% | |
| Protein | 3.93g | 26% | |
| Iron | 1.1mg | 20% | |
| Calcium | 141.1mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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