Directions:
- Drizzle some olive oil on the bottom of your crock-pot. Add the smashed garlic cloves. Pile on the beef, onions, and potatoes. Add the marsala, tomatoes and cilantro. Finally, add the seasonings, give it a stir and let the crock-pot do the rest!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2133.01 Kcal (8930 kJ) | ||
| Calories from fat | 16.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 1577.12mg | 66% | |
| Potassium | 6188.62mg | 132% | |
| Total Carbs | 532.81g | 178% | |
| Sugars | 262.44g | 1050% | |
| Dietary Fiber | 34.08g | 136% | |
| Protein | 38.55g | 77% | |
| Vitamin C | 160.3mg | 267% | |
| Vitamin A | 12.8mg | 427% | |
| Iron | 15.6mg | 87% | |
| Calcium | 335.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 123.48 Kcal (517 kJ) | ||
| Calories from fat | 0.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 3% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 91.3mg | 66% | |
| Potassium | 358.26mg | 132% | |
| Total Carbs | 30.84g | 178% | |
| Sugars | 15.19g | 1050% | |
| Dietary Fiber | 1.97g | 136% | |
| Protein | 2.23g | 77% | |
| Vitamin C | 9.3mg | 267% | |
| Vitamin A | 0.7mg | 427% | |
| Iron | 0.9mg | 87% | |
| Calcium | 19.4mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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