Directions:
- Preheat grill on medium. Place pepper on hot grill grate. Cook 12-15 mins or until blackened all over,turning occasionally. Wrap pepper in foil;let cool.
- Remove pepper from foil;peel off skin and discard. Remove and discard stem and seeds. Puree pepper in blender or food processor along with cilantro,lime juice,salt and pepper. With machine running,gradually add oil till blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.28 Kcal (357 kJ) | ||
| Calories from fat | 82.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Sodium | 100.72mg | 4% | |
| Potassium | 63.48mg | 1% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 230.48 Kcal (965 kJ) | ||
| Calories from fat | 222.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.76g | 14% | |
|---|---|---|---|
| Sodium | 272.21mg | 4% | |
| Potassium | 171.56mg | 1% | |
| Total Carbs | 5.33g | 1% | |
| Sugars | 1.29g | 2% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 0.43g | 0% | |
| Vitamin C | 21.8mg | 13% | |
| Iron | 0.4mg | 1% | |
| Calcium | 22.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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