Directions:
- In a deep, lidded saucepan, heat the oil. As soon as it shimmers, add the cumin, chili powder, turmeric, and salt. Add the kernels and stir to mix well.
- Partially cover the pan, leaving a small gap for the steam to escape. Shake the pan a few times during the cooking process. Cook until the kernels have stopped popping. This should take 4 to 5 minutes.
- Remove the pan from the heat. Add the onion, lemon juice, cilantro or parsley, and peanuts. Mix well and serve immediately.
- Cumin, sold whole or ground, is a very versatile spice. If you have only whole seeds at home, grind them fresh using a small spice grinder or coffee grinder. You will be able to see and smell the difference between store-bought ground cumin and freshly ground.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.97 Kcal (460 kJ) | ||
| Calories from fat | 86.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Sodium | 77.28mg | 3% | |
| Potassium | 92.32mg | 2% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 362.96 Kcal (1520 kJ) | ||
| Calories from fat | 285.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.73g | 15% | |
|---|---|---|---|
| Sodium | 255.09mg | 3% | |
| Potassium | 304.73mg | 2% | |
| Total Carbs | 17.21g | 2% | |
| Sugars | 1.79g | 2% | |
| Dietary Fiber | 4g | 5% | |
| Protein | 6.28g | 4% | |
| Vitamin C | 4.8mg | 2% | |
| Iron | 1.6mg | 3% | |
| Calcium | 31.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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