Directions:
- In a large skillet over medium heat, melt butter. Add onion and saute until softened. Crumble in the ground beef and cook until browned. Add beans and marinara sauce and combine thoroughly. Stir in chili seasoning, reduce heat, and simmer for 15 minutes. Spoon into individual bowls and garnish with shredded cheese, a dollop of sour cream, and chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.22 Kcal (1588 kJ) | ||
| Calories from fat | 175.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.46g | 30% | |
|---|---|---|---|
| Cholesterol | 80.47mg | 27% | |
| Sodium | 286.85mg | 12% | |
| Potassium | 640.04mg | 14% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 5.87g | 23% | |
| Protein | 29.23g | 58% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 4mg | 22% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 144.77 Kcal (606 kJ) | ||
| Calories from fat | 66.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 30% | |
|---|---|---|---|
| Cholesterol | 30.72mg | 27% | |
| Sodium | 109.51mg | 12% | |
| Potassium | 244.35mg | 14% | |
| Total Carbs | 8.79g | 8% | |
| Sugars | 2.41g | 25% | |
| Dietary Fiber | 2.24g | 23% | |
| Protein | 11.16g | 58% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.5mg | 22% | |
| Calcium | 29.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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