| Amount Per 1 Serving | |||
| Calories | 626.68 Kcal (2624 kJ) | ||
| Calories from fat | 256.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.49g | 44% | |
|---|---|---|---|
| Cholesterol | 79.33mg | 26% | |
| Sodium | 342.19mg | 14% | |
| Potassium | 1971.37mg | 42% | |
| Total Carbs | 84.28g | 28% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 8.26g | 33% | |
| Protein | 16.22g | 32% | |
| Vitamin C | 86.1mg | 144% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 347.6mg | 1931% | |
| Calcium | 216.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 141.56 Kcal (593 kJ) | ||
| Calories from fat | 57.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 44% | |
|---|---|---|---|
| Cholesterol | 17.92mg | 26% | |
| Sodium | 77.3mg | 14% | |
| Potassium | 445.32mg | 42% | |
| Total Carbs | 19.04g | 28% | |
| Sugars | 1.5g | 27% | |
| Dietary Fiber | 1.87g | 33% | |
| Protein | 3.66g | 32% | |
| Vitamin C | 19.5mg | 144% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 78.5mg | 1931% | |
| Calcium | 48.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.