Christmas Fruit Salad Recipe

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Christmas Fruit Salad
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Minutes

Ingredients:

Directions:

  1. Core and slice apple, peel and section orange.
  2. Pulse apple and orange in food processor a few times until coarsely chopped, or just chop them up.
  3. Mix cranberry sauce and cinnamon with apple/orange mixture in bowl and refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.33 Kcal (474 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 13.57mg 1%
Potassium 147.83mg 3%
Total Carbs 29.5g 10%
Sugars 25.6g 102%
Dietary Fiber 2.51g 10%
Protein 0.54g 1%
Vitamin C 30.5mg 51%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 84.15 Kcal (352 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.08mg 1%
Potassium 109.76mg 3%
Total Carbs 21.9g 10%
Sugars 19.01g 102%
Dietary Fiber 1.86g 10%
Protein 0.4g 1%
Vitamin C 22.7mg 51%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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