Directions:
- In a saucepan over medium heat, combine cranberry sauce and water. Heat until sauce melts. Stir in gelatin until it dissolves. Remove from heat. Mix in apples, oranges, walnuts, and yogurt.
- Pour mixture into a fancy gelatin mold or a nice bowl, and refrigerate overnight. To serve, dip briefly in hot water, and invert onto a serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.05 Kcal (306 kJ) | ||
| Calories from fat | 27.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 76.85mg | 3% | |
| Potassium | 134.74mg | 3% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 7.53g | 30% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 0.2mg | 1% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 70.2 Kcal (294 kJ) | ||
| Calories from fat | 26.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 73.86mg | 3% | |
| Potassium | 129.49mg | 3% | |
| Total Carbs | 9.5g | 3% | |
| Sugars | 7.23g | 30% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 0.2mg | 1% | |
| Calcium | 42.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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