Directions:
- Combine first 6 ingredients until smooth.
- Spray 2 frying pans (7 to 10 in) with Pam, on med. high heat.
- Pour ladle full of batter onto pan, and tip to cover bottom.
- Cook until set and bottom is lightly brown.
- Flip onto other pan and brown lightly (wont take as long)
- Place on wax paper until ready to roll.
- Mix cream chees, sour cream, brown sugar, and cottage cheese in bowl
- Fille crepes with tablespoon and 1/2 of mixture.
- Place crepes in large glass or ceramic cake pans (13 X9)
- Cover with canned fruit of choice. YOu can prep these the night before, and cook in the morning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.22 Kcal (1085 kJ) | ||
| Calories from fat | 112.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 19% | |
|---|---|---|---|
| Cholesterol | 121.15mg | 40% | |
| Sodium | 395.53mg | 16% | |
| Potassium | 258.39mg | 5% | |
| Total Carbs | 26.08g | 9% | |
| Sugars | 12.75g | 51% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 172.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 144.08 Kcal (603 kJ) | ||
| Calories from fat | 62.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 19% | |
|---|---|---|---|
| Cholesterol | 67.34mg | 40% | |
| Sodium | 219.85mg | 16% | |
| Potassium | 143.62mg | 5% | |
| Total Carbs | 14.49g | 9% | |
| Sugars | 7.09g | 51% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 5.88g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 4% | |
| Calcium | 95.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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