Ingredients:
- 1 (12 oz) package frozen coconut, thawed (do not substitute dried flaked coconut. it must be frozen or filling will not have proper consistenc)
- 1 1/2 cups frozen whipped topping, thawed
Directions:
- Prepare cake mix according to package directions for 2 8 or 9 round layers.
- Turn out and cool completely.
- Split each into two layers, for a total of four layers.
- Combine sugar, sour cream and coconut, stirring until well blended; chill.
- Reserve 1 cup of sour cream mixture for frosting.
- Spread remainder between the four cake layers.
- (Do not overfill or layers will slide.) Combine reserved sour cream mixture with whipped topping, blend well.
- Frost sides and top of cake with whipped topping mixture.
- Seal cake in an airtight container and place in refrigerator for 3 days before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.76 Kcal (644 kJ) | ||
| Calories from fat | 59.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 10% | |
|---|---|---|---|
| Cholesterol | 55.17mg | 18% | |
| Sodium | 34.01mg | 1% | |
| Potassium | 24.02mg | 1% | |
| Total Carbs | 22.83g | 8% | |
| Sugars | 19.6g | 78% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 217.8 Kcal (912 kJ) | ||
| Calories from fat | 84.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 10% | |
|---|---|---|---|
| Cholesterol | 78.14mg | 18% | |
| Sodium | 48.17mg | 1% | |
| Potassium | 34.03mg | 1% | |
| Total Carbs | 32.33g | 8% | |
| Sugars | 27.76g | 78% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 2.42g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 24.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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