Directions:
- Preheat oven to 375 degrees F.
- In the bowl of an electric mixer, combine the cornmeal, salt, and sugar.
- With the mixer on medium low speed, add the boiling water and butter into the bowl and mix for about 5 minutes.
- Add milk and beaten eggs and allow to mix for another 5 minutes; stop mixer and allow mixture to cool for about 5 minutes.
- Turn the mixer on low and add the baking powder and mix until well incorporated.
- Pour mixture into a buttered skillet or 2-quart casserole and bake for 30 to 45 minute an the center has set.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.81 Kcal (673 kJ) | ||
| Calories from fat | 53.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 9% | |
|---|---|---|---|
| Cholesterol | 90.39mg | 30% | |
| Sodium | 134.2mg | 6% | |
| Potassium | 358.06mg | 8% | |
| Total Carbs | 21.95g | 7% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 6.1g | 12% | |
| Iron | 1.3mg | 7% | |
| Calcium | 156.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 113.4 Kcal (475 kJ) | ||
| Calories from fat | 38.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 9% | |
|---|---|---|---|
| Cholesterol | 63.75mg | 30% | |
| Sodium | 94.64mg | 6% | |
| Potassium | 252.51mg | 8% | |
| Total Carbs | 15.48g | 7% | |
| Sugars | 2.43g | 14% | |
| Dietary Fiber | 1.16g | 7% | |
| Protein | 4.3g | 12% | |
| Iron | 0.9mg | 7% | |
| Calcium | 110.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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