Directions:
- Saute the livers in half the fat until they are no longer pink inside, about 5 minutes.
- Remove from the pan and add the onion and the remaining fat.
- Saute the onion until golden.
- Grind the liver-onion mixture and the eggs using a coarse blade on your grinder.
- Add the crispy fried skin and tiny pieces of crunchy friend chicken fat if you wish.
- Add salt and pepper.
- Serve with toast points or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.93 Kcal (1645 kJ) | ||
| Calories from fat | 272.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.26g | 47% | |
|---|---|---|---|
| Cholesterol | 544.05mg | 181% | |
| Sodium | 471.93mg | 20% | |
| Potassium | 175.78mg | 4% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 18.26g | 37% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 10.5mg | 58% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 222.78 Kcal (933 kJ) | ||
| Calories from fat | 154.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 47% | |
|---|---|---|---|
| Cholesterol | 308.46mg | 181% | |
| Sodium | 267.57mg | 20% | |
| Potassium | 99.66mg | 4% | |
| Total Carbs | 5.89g | 3% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 10.36g | 37% | |
| Vitamin C | 6.7mg | 20% | |
| Iron | 5.9mg | 58% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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