Chocolate Zucchini Mini-Muffins Recipe

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Chocolate Zucchini Mini-Muffins
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Ingredients:

Directions:

  1. 1. Preheat oven to 375°F. Grease 3 mini-muffin tins with nonfat cooking spray.
  2. 2. In a large bowl, whisk together the sugar, oil, and 2 teaspoons of the vanilla. Add the eggs one at a time, whisking well after each, then add the buttermilk or yogurt. Whisk in the zucchini, lemon zest, and half the orange zest.
  3. 3. In a medium bowl, combine the flour, cocoa, baking soda, salt, and cinnamon, whisking to aerate. Stir half the flour mixture into the egg mixture, then the other half. Fold in the nuts (if using) and distribute the batter evenly into the muffin tins.
  4. 4. Bake on the center rack until springy but firm to the touch and lightly browned around the edges, about 30 minutes. Cool in the pans for about 10 minutes, then remove and let cool completely.
  5. 5. To make the icing, blend the cheese and butter in the bowl of a food processor until they are well combined and no lumps remain. Add the confectioners' sugar, orange juice, and the remaining vanilla and orange zest, and process until smooth.
  6. 6. Ice the muffins with a knife (or forgo the icing if you'd like to convert these muffins from an after-dinner treat to a healthy breakfast). Serve the same day or store in the refrigerator for up to 3 days.
  7. Tip: To keep squash fresh for as long as possible, handle it carefully to avoid bruising, and don't wash it until just before use. If stored in a perforated plastic bag in the refrigerator, it should keep for 4 to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7338.81 Kcal (30726 kJ)
Calories from fat 3576.53 Kcal
% Daily Value*
Total Fat 397.39g 611%
Cholesterol 917.58mg 306%
Sodium 10732.33mg 447%
Potassium 4833.75mg 103%
Total Carbs 864.52g 288%
Sugars 571.56g 2286%
Dietary Fiber 30.77g 123%
Protein 110.57g 221%
Vitamin C 182.2mg 304%
Vitamin A 0.9mg 28%
Iron 16.3mg 90%
Calcium 882.1mg 88%
Amount Per 100 g
Calories 318.01 Kcal (1331 kJ)
Calories from fat 154.98 Kcal
% Daily Value*
Total Fat 17.22g 611%
Cholesterol 39.76mg 306%
Sodium 465.06mg 447%
Potassium 209.46mg 103%
Total Carbs 37.46g 288%
Sugars 24.77g 2286%
Dietary Fiber 1.33g 123%
Protein 4.79g 221%
Vitamin C 7.9mg 304%
Iron 0.7mg 90%
Calcium 38.2mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 179.1
    Points
  • 204
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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