Chocolate Valentino Recipe

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Chocolate Valentino
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Ingredients
4
Count
Nutrition
148
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Put chocolate and butter in a heatproof bowl and set over a pan of simmering water (the bottom of the bowl should not touch the water) and melt, stirring often.
  2. While your chocolate butter mixture is cooling. Butter your pan and line with a parchment circle then butter the parchment.
  3. Separate the egg yolks from the egg whites and put into two medium/large bowls.
  4. Whip the egg whites in a medium/large grease free bowl until stiff peaks are formed (do not over-whip or the cake will be dry).
  5. With the same beater beat the egg yolks together.
  6. Add the egg yolks to the cooled chocolate.
  7. Fold in 1/3 of the egg whites into the chocolate mixture and follow with remaining 2/3rds. Fold until no white remains without deflating the batter.
  8. Pour batter into prepared pan, the batter should fill the pan 3/4 of the way full, and bake at 375°F/190°C.
  9. Bake for 25 minutes until an instant read thermometer reads 140°F/60°C.
  10. Note – If you do not have an instant read thermometer, the top of the cake will look similar to a brownie and a cake tester will appear wet.
  11. Cool cake on a rack for 10 minutes then unmold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.01 Kcal (620 kJ)
Calories from fat 103.51 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 51.46mg 17%
Sodium 17.52mg 1%
Potassium 84.78mg 2%
Total Carbs 12.2g 4%
Sugars 10.4g 42%
Dietary Fiber 1.13g 5%
Protein 2.17g 4%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 420.13 Kcal (1759 kJ)
Calories from fat 293.81 Kcal
% Daily Value*
Total Fat 32.65g 18%
Cholesterol 146.08mg 17%
Sodium 49.73mg 1%
Potassium 240.65mg 2%
Total Carbs 34.63g 4%
Sugars 29.51g 42%
Dietary Fiber 3.22g 5%
Protein 6.16g 4%
Vitamin A 0.2mg 2%
Iron 2.2mg 4%
Calcium 37.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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